During these unusual times, Inside Cheerleading is working harder than ever to unite our communities and provide information, activities and resources for our industries. We realize a lot of you are now at home and working to continue your training and conditioning as best as possible (or cheering on someone who is!).
To support our athletes, here is our go-to list of resources from virtual classes and contests, to online strength and conditioning, to fun social media events to keep us united and #bettertogether!
We’ll update these as we go! Stay well and stay strong, friends… we’re here for you! #insidenation
Photo by Action Moments
Cheer District
Mobile app provides at-home workouts ideal for cheerleaders! This app is currently available for free!
CheerFit
Offering online training parties and a website full of cheerleading specific workout routines!
VARSITY SPIRIT
Digital resources include a virtual tryout guide and free virtual judges to help coaches select teams.
ACHIEVE ORTHO - MEDGYM.NET
Offering a vast list of informative videos on physical therapy and flexibility.
CAT HALEY CHEERLEADING, LLC
Mental Health Mondays and Online Classes!
Hugh Burrow is available to provide limited mental performance consulting at this time to anyone who is in need. Please contact him at facebook.com/hughburrow for more questions about his services
3rd LEVEL CONSULTING
A dynamic 4-day COVID-19 Survive & Thrive Webcast featuring 25 of the top industry experts giving recorded presentations on managing through the situation, customer communications, financial and risk considerations, current and future facility factors, and a TON of inspiration!
USASF Cheer & Dance
USASF Cheer & Dance – Join this 7-week virtual series designed for All Star coaches and owners! Registration is required weekly (sessions will not be recorded) and you have two times to select from. Visit The Connection for details or check your email.